Easy Everyday Remedies is NOW available!

January 22, 2010 in Books | Tags: , , , , , , | Leave a comment

Easy Everyday Remedies $15.95 + shipping

Written and compiled to fill a personal need, Easy Everyday Remedies fits nicely in any medicine & spice cabinet.  With home remedies for ailments ranging in alphabetical order from acne to wound healing, these 35 most common ailments are easily accessible when in a hurry!

Five additional appendages list properties of ingredients and foods that are nutrient specific rich.  For example:  Did you know that kiwi has more Vitamin C than oranges?

Easy Everyday Remedies is simple & effective for the family who is health conscious.  With room to expand with your own personal remedies, Easy Everyday Remedies will prove an immediate, indispensable tool for every home and will grow as you do!

Wendy writes in the Preface:  This little guide has been in the back of my mind for over 5 years!  I personally practice herbal medicine for myself and my family.  I strive to provide the best remedies that are effective, timely , and convenient to us.

It has happened in more than one instance, when in a hurried panic to stop slight bleeding, relieve a headache, or help a bruise heal more quickly, I somehow forget all my natural sense!  The remedies I spent so much time researching and practicing, when in a rush, escape my mind!

Never be caught without your wits, again!

Buy Easy Everyday Remedies Today!

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Food As Medicine

October 22, 2009 in Physical Health, Recipes | Tags: , , , , , , | 1 comment

Let food be thy medicine and thy medicine be food.  ~Hippocrates

I have been an advocate for food as medicine since I healed the cancer that threatened my well being.  Before the cancer, I had never viewed food as having power.  Pre-cancer, I viewed food as something to fill my stomach.  I will be the first to say that I was foolish to think such a thing.

Even though I am a healer, and practice many healing rituals, my body still exhibits symptoms that’d I’d rather not deal with.  It seems people have a misunderstanding that healers do not fall ill, or are above becoming sick.  That is a misconception in every way.

With fall in full colors, my head and my sinuses have not been happy.  Friends and family insist on me taking allergy pills, pain medicine, even other chemical versions of foods that are readily available to us in the fall.

Perhaps nature’s way of relieving fall pain is by providing us fall foods that will strike us symptom-less.

A friend of mine suggested I use MSM, a chemical grade of sulfur, as it helped her with her allergies, migraines, and other complaints.  I had never even heard of this chemical and started to research sulfur rich foods, which was when I found that many fall vegetables are excellent sources of sulfur.

Some sulfur rich foods include:

  • Garlic
  • Onions
  • Sweet Potatoes
  • Parsley
  • Swiss Chard
  • Cabbage
  • Pak Choi
  • Watercress
  • Broccoli
  • Legumes
  • Eggs
  • Asparagus

On a hunch that if I ate more of these sulfur rich foods my symptoms would be history, I decided to make a sweet potato soup and include many of the ingredients above!  As you can probably guess by now, I am without symptoms, and felt a difference within 30 minutes of eating my medicine.

I know my way around a kitchen, and thought that I would share with you my version of allergy kicking sweet potato soup.  (FYI…. I’m not fond of sweet potatoes and I found it enjoyable!)

Sweet Potato Soup

Ingredients:

  • Nitrate Free Bacon
  • 2 Large Onions (chopped)
  • 1/2 head of garlic (chopped)
  • 5 stalks of celery (chopped)
  • 5 carrots (chopped)
  • 4-5 sweet potatoes (peeled and chopped)
  • 1 box of broth (any will do)
  • 2-3 cups of water
  • Shredded cheddar cheese
  • Sour cream

First I browned the bacon until crisp in my soup pot and set aside to crumble for the topping.  In the bacon fat, then saute’ the onions, garlic, celery, & carrots.  If more fat is needed, you can add butter or coconut oil, I personally use just a small amount of the stock to bring up the flavors of the bacon in the bottom of the pan.  Adding the rest of the stock and sweet potatoes, the liquid should be just covering the potatoes.  If not, add 2-3 cups of water until just covered.

Let the potatoes cook on medium heat until soft, then remove from heat and use either an immersion blender (my favorite) or a regular blender to slowly blend the soup together.

Top with crumbled bacon, cheddar cheese, & sour cream as one desires.

I have omitted salt and pepper from the recipe, as it is a taste factor.  Some people like salt & pepper, others do not.  Certainly, use salt and pepper as you see fit as well as the toppings for the soup!

Another tip:  I added kale and swiss chard to my soup for added nutrients.  To add a bitter green, boil some water, cook the green for just a minute and remove from water.  Then add to soup before blending!  Cooking the bitter greens this way takes the bitterness out of the green while preserving all the nutrients!

My Favorite Divination Tools

May 15, 2009 in Spiritual Health, Tools for Consciousness | Tags: , , , , , , , , | Leave a comment

Divination tools for me, are an important part of communication with my higher self.  Sometimes I don’t always hear the messages correctly, see them in a way that makes sense to me, and sometimes I’m so close to an issue that I cannot decipher a penny from a dollar.  This is when my divination tools create an avenue of understanding between my logical mind and my higher self.

Tarot

I have several tarot decks and each one has a specific use or theme.  I have two decks that I only use for other people’s readings, and several of which are reserved for my energies only.  Tarot cards are a game in some parts of Europe while being a divinity tool in most parts of the world.  I encourage everyone who is interested in tarot readings to get a deck of ones own.  Understanding the tarot and its meanings empowers a person while receiving an expert tarot reading.  You’ll know instantly whether or not the expert is a true expert.

Tarot decks consist of 78 cards, 4  suits of 14 called the Cups, Wands, Pentacles, and Swords, plus 22 trump cards called the Major Arcana.  In the Major Arcana, archetypes such as the Devil, the Heirophant, the Empress, and the Emperor call special attention to the designated meanings of these cards.

While receiving a tarot reading, how does one know if the person (usually a psychic) is giving you the appropriate interpretation?  You cannot be sure.  This is why I feel it is important for each person to learn about the tarot themselves.  Overall, my advice would be:  If you have left the reading feeling confused, the interpretation was off.  Tarot readings should inspire, not confuse.

Some of my favorite resources for understanding tarot are:

Easy Tarot
Animals Divine Tarot
The Rumi Tarot Kit
Revelations Tarot
Tarot Companion
Tarot Awareness

Runes

Runes are angular symbols carved on stone, wood, or metal first made by German, English, Frisians and Scandinavian ancestors.  The word rune means hidden, and comes from ancient Goths.

For me, runes hold a special place.  Whenever I need the utmost and direct interpretation, I go to my runes.  The runes’ divinity meanings correspond with an ancient alphabet.  It is almost a secret language, in which ones higher self can speak fluently.

Some of my favorite Rune resources are:

Wooden Rune Kit
A Practical Guide to the Runes
Rose Quartz Runes

Divining Rods or Dowsing

Divining rods have long been known to help settlers find the best place to drill for water, oil, or other substances as rods seem to pick up subtle energy bodies, called dowsing.

Divining rods can be made of two metal L shaped rods, a forked branch, or two straight branches.  I personally made my divining rods from a heavy gauge copper wire in the L shape.  The energy that comes through the rods is a bit much for me to handle (my hands go numb), so I must make some kind of handles without barring the rods from working properly.

I have found power leakages in my home with divining rods, and last used, I found an abundant amount of energy stored in a couple of doorways.  Does anyone know the meaning to this?  I have since cleared them with sage, but am curious as to what that means!

My favorite divining rod resource is:

Dowsing for Beginners

Pendulums

Pendulums are a staple to most people who use any kind of divination tool.  Easily made from household materials, the pendulum is all about finding balance and equilibrium.  Some cultures even use pendulums for medical diagnosis.

My favorite pendulums are made of gemstones!  Some great pendulum resources are:

Rose Quartz Chakra Pendulum
Pendulum Power Magic Kit
Silver Drop Pendulum

I hope to inspire you to expand your divination methods and maybe introduce yourself to something new!


The Skeptic Psychic

May 13, 2009 in Emotional Health, Spiritual Health, Tools for Consciousness | Tags: , , , , , , , , , , , , , , , , , , , , , , , | 1 comment

I have had psychic gifts since I was a child.  Unfortunately, these gifts were developed to keep me safe while growing up in a very unpredictable environment.

Even though I have these gifts and use them daily, I am probably the biggest skeptic of all.  Let me explain…..

In my personal experience, my psychic gifts have proven useful to me.  I have given so many psychic readings, and I’m always left afterward feeling a bit out of sorts.  There has always been a thread of disappointment after I give a reading to someone.  I think I’ve finally pinpointed what this disappointment is for me and why I remain skeptic of psychic readings.  (Even though some may view this as a complete contradiction since I am psychic…. stay with me… you’ll see my point.)

In the last 6 months, I have personally had 2 readings done by *psychics* who didn’t see, know, or encourage my own ability.  I did these readings for fun, and I wanted to really sit on the other side of a reading to learn what it feels like to have a stranger read energy and communicate it to me.

The first woman was a very odd person.  She gave me a strict tarot reading in person, told me my daughter was a slut (yes, she used those words amongst other very negative connotations), and then tried to charge me double.

The second woman was more quiet and did a phone tarot reading.  She was at least a bit more on the mark in her reading and communication, but there were threads of patronizing communication for something that she misinterpreted.  (If I have ever done that, I am SO sorry!)

After each reading, I was left feeling empty.  Even though I am psychic and knew they were each reading things incorrectly, it was hard to shake off.

Psychic readings should empower a person, help a person see and feel every avenue of choice and encourage a perspective of overall goodness.  These three things should make up the benefits of a psychic reading!

Now my skepticism…..

It is not that I do not believe in psychic ability, because I clearly do…..

It is my personal belief that everyone should develop and learn to use their own intuitive ability.  I believe this with every single part of me and I believe even further that using intuition should be a grade school subject.

The core reasoning for this belief is:  I do believe that people, while going through crisis and emotional upheaval, should be looking inside of themselves for answers and healing.

The bottom line is:  No one outside of yourself has the answers that will help you do what is best for you!  This is where my skeptism roots.

Our life experiences may resemble anothers life experience, but our choices will always be different based on many different factors.  The most talented psychics (I hope I’m one), will give the reading in a way that empowers you to make healthier decisions AND increase your intuitive, higher self!

Instead of seeking a one time psychic reading, why not seek to develop one’s own psychic gifts?  Why not learn to use divinatory methods and seek to understand your higher self?  Why not invest in free psychic readings for life, courtesy of your higher self?

In the last few months, this is how I’ve been approaching my readings with people.  I have been going up, over, and beyond in my service to the collective consciousness of higher selves.  I have taken a different approach to help my clients, not through momentary information alone, but also by teaching tools to help them heal.  I send each client with information on tools they can use to further their personal healing to grow into their own pod of conscious joy.

The result of healing, is growing.

Our earth, our world, our communications, our lives will stand still until we heal ourselves.  We must begin with the core self.  When you are ready to begin cultivating or furthering your intuitive core self, look through this website carefully.  There are many resources that are incredible for both the intuitive prowess and the beginner!

Developing your personal intuitive language, in my opinion, is one of the greatest things you can do for yourself and for humanity.  I have developed a workshop and supporting materials that will help you build your intuitive, higher self and TRUST in it!

In this inexpensive workshop, I thoroughly go through all the information and exercises that will help ANYONE build their intuitive language.  This workshop is not a short sell, but is full of life changing information, tools, and helps you understand what is and isn’t intuitive communication.

Some areas of focus include:

  • Types of Intuitive Abilities
  • Types of Divination Methods
  • Raising Your Vibration
  • Law of Attraction
  • How Diet Affects Your Intuitiveness
  • How to Raise Your Vibration
  • Meditation Tips based on Astrology
  • How to Measure Your Intuition
  • How to Develop Focus
  • Understanding Body Communication
  • Intuitive Exercises
  • Secrets of Manifestation
  • Intuitive Responsibilities

This is the most complete workshop for intuitive language building that I have ever seen.  If you have ever looked outside of yourself for understanding, answers, or to see a more broad perspective, this workshop is for you.  If you have ever paid for a psychic reading, this workshop is for you.  By developing your intuitive language, you will receive free psychic readings for life!

If you read The Secret and were left with the desire to better your life without the understanding of HOW to better your life, this workshop is for you.

There lies nothing between you and fully understanding the law of attraction and how to utilize it with efficiency.  There lies nothing between developing your intuitive language and becoming more centered and joyous in your world any longer.

The time has arrived, to take your intuitive powers and utilize them!

To obtain a list of scheduled workshops in the Puget Sound area, or host one in your business or home, email here:

Wendy’s Email

For those of you who need that extra hand with psychic readings while you build your intuition, I will continue to give the best service possible, leaving each and every one of you with the feeling of satisfaction and confidence!


EFT Review *****

April 29, 2009 in Article, Emotional Health, Physical Health, Reviews, Spiritual Health, Tools for Consciousness | Tags: , , , , , , , , , , , , | 2 comments

Emotional Freedom Technique, or EFT, is something I became aware of a few years ago while researching the emotional benefits of energy healing for my own practice.

EFT, as described on the founder’s website, is an emotional, needlefree version of acupuncture.  Anyone can learn and use EFT for themselves for a plethora of issues such as:  eating disorders, serious illnesses, pain management, children’s issues,  panic & anxiety, and fears or phobias.

I have been practicing my own version of EFT since I first learned the easy technique (which is a free download below and demonstrated for free on You Tube:  Waking Up with EFT).  (There are thousands of videos featuring EFTon You Tube.) I have witnessed it heal deep emotional scars from sexual abuse and poor parenting to healing the desire to smoke cigarettes.

I believe that EFT can be used to heal ANYTHING because it seems to awaken our higher selves with some kind of direct communication.  Imagine talking to your soul…. that is what EFT feels like when used.

For the last few months, during the psychic readings I give, I’ve been finding myself teaching EFT to my clients where there has been emotional scarring from death or not having the ability to communicate with loved ones, passed or still living.

In my personal experience of emotional healing, I’ve heard my whole life how forgiveness is the key to healing.  Yet, no one had ever explained to me the guts and dynamics of forgiveness.  It seemed that forgiveness somehow was asleep, and was lying outside of myself.  I couldn’t wrap my head around the core concept the way it was explained.  Now let me tell you this:

EFT has the ability to awaken real forgiveness on a soul level inside every person who utilizes it.

The Cons of EFT:
1.  EFT certification, to me, seems a bit redundant.  If anyone can learn it, why spend the money on certification and dvds?  Just send the information along and pass along the healing tool!
2.  EFT practictioners seem to charge quite a bit for something that anyone can learn for themselves.  I don’t see people charging $100 an hour to teach bike riding lessons.  (And EFT is easier than bike riding.)

The Pros:
1.  EFT is free.
2.  EFT is easy.
3.  EFT works.

It is my sincere hope, that you, who are reading this right now, seriously research and use EFT for yourself.

When you make the decision to engage the simple EFT method in your life, remember this blog post and remember to send this to everyone you know who could use some hope, some joy, some healing, and some self love.

EFT gets 5 stars from me!

EFT Free Download Link
EFT Website